- 1845 22nd ST SE Unit #150 Salem, OR. 97302
- (503) 438-6352
At Toe 2 Toe Youth Training Center, we know that no two athletes are the same. Every youth has different strengths, challenges, and goals. That’s why our Customized Training Programs are built from the ground up — designed to meet each individual exactly where they are and guide them to where they want to be.
Whether you’re preparing for a sports season, looking to improve overall health, or wanting to learn new fitness skills, our coaches create a plan that’s as unique as you are.
A personalized approach ensures every movement, drill, and workout counts toward your specific goals. Here’s why tailored training works:
From improving speed and agility to increasing strength or learning boxing fundamentals, your plan is designed with your desired outcomes in mind.
Beginners avoid being overwhelmed, while experienced athletes get the challenge they need to keep progressing.
When training is designed to match your abilities, you see results sooner — and that motivates you to keep going.
Customized programs ensure you learn proper form, progress at a safe pace, and address any movement imbalances before they become problems.
Your plan grows with you — evolving to keep workouts fresh, challenging, and aligned with your next level of fitness.
We start with a goal-setting session and movement assessment. From there, we create a program that blends:
Your coach will track your progress, adjust workouts as needed, and keep you motivated every step of the way.
Young people often thrive with personalized guidance. They feel supported, challenged, and encouraged without being compared to others. That’s why customized training is one of our most popular services for ages 6–24.
Don’t settle for a cookie-cutter workout. Get a fitness plan designed for your body, your goals, and your future.
Contact us today to schedule your first assessment and start building your custom training program.
Service Area: Marion and Polk County
